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References

for well-being, personal development and more

Wellness Professionals We Love and Trust

We have put together and are always updating our list of favorite people, places, things. 
We love to support our community and local business, especially when they are really awesome and truly care about your health and quality of life.

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We often get asked if we can recommend great wellness practitioners who are experts in their field, willing to come to a clients home, and are comfortable working with various abilities, disabilities, and life challenges. 
Below is a list of references we trust and love. 

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Prenatal and Postnatal Support

Well Rounded Mommas

For private and semi-private yoga classes for pre and post natal, contact us to schedule with YFL Creator and Director Jacky Pagone or lead teacher Ziya Rettig 

 

Vibrational Sounds Therapy 

Vibrational Sound Sessions,  JaeAna Bernhardt 702-218-02218 

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Chiropractic Care/Applied Kinesiology

Hites Family Chiropractic, Travis Hites 702-201-9368

 

Reiki

Soul Reikignition, Lora Singer 845-216-4848 

Many YFL teachers are certified in Reiki. Contact us for more information and to book a session.

 

Hypnotherapy

Hypnosis Nevada,  Dr. Richard K. Nongard (702) 488-9640 

Kate Shelor

 

Massage Therapy

Massage Customs,  Megan Beers 702-539-6802 
Magic of Massage, Les Slaughter 702-807-8137 
Colleen Bailey 702-249-3361 
Kristie Cooper 702-274-1296 

Nieva Pearl 808-359-9674

Reflecting Hands Massage Darby Hill 702-497-1027

 

Acupuncture

Acupuncture Vegas, (702) 527-2821

We LOVE learning! 
We have put together a list if our favorite books, articles, podcasts, and more for your expanded learning reference.   Enjoy!
Books
Geared towards ages 0-12

(although fun for all ages!)

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Authors who write great children's stories:

Peter H Reynolds

Susan Verde
Wayne Dyer
Louise hay

Kobe Yamada

 

Have You Filled a Bucket Today? by Carol McCloud 

Mind Bubbles by Heather Krantz 
Listening To My Body by Gabi Garcia 
Quick as a Cricket by Audrey Wood
The rainbow Fish by Marcus Pfister 
Calm Buddha at Bedtime  by Dharmachari Nagaraja 
The Buddhist Apprentice at Bedtime by Dharmachari Nagaraja 
Breathe Like a Bear by Kira Willey
Hello Brain? by Clarissa Johnson

Incredible Book Eating Boy by Oliver Jeffers
Grumpy Monkey by Susan Lang
There’s an Alligator Under My Bed by Mercer Mayer
The Thank You Book by Mo Willams 
A Sick Day for Amos McGee by Philip C Stead
The Giving Tree by Dr. Seuss

Ribbit by Rodrigo Folguiera

 

Stories by Courtney Carbone:

This Makes Me Sad 
This Makes Me Silly 
This Makes Me Angry 
This Makes Me Happy 
( When read, insert "this makes me FEEL ..." to encourage understanding these are feelings and they will pass)

 

Stories by Suzy Capozzi 
I am Strong 
I am Kind 

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Books

 

The Four Agreements by Don Miguel Ruiz

The Book of Knowledge by Don Miguel Ruiz

Leading an Intentional Life by Paige Elizabeth

The Lazy Mans Guide to Enlightenment by Thaddeus Golas

New Chakra Healing by Cyndi Dale 
The Force by Stuart Wilde
Yoga and the Path of the Urban Mystic by Darrin Maine
Your Face Never Lies by Michio Kushi
Chakras and Their Archetypes by Annika Wauters
The Secret Life of Plants by Peter Tompkins and Christopher Bird 
Heal Your Body by Louise Hay

You Can Heal Your Life by Louise Hay

Energy Work by Robert Bruce
Matrix energetics by Richard Bartlett
The Celestine Prophecies by James Redfield
Urban Shaman by Serge Kahili King
Tao Teh Ching  by Lao Tzu 
The Alchemist by Paulo Coelho
The Subtle Body by Stephanie Symon 
Guruji by Sri K Pattabhi Jois   

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Parenting: 

Connected Parenting by Jennifer Kolari

You're Ruining my Life! (but not really) by Jennifer Kolari

Parenting from the Inside Out by Daniel Siegel and Mary Hartzell

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Podcasts

 

Yogaland Podcast

Great for yoga teachers and practitioners. They cover all things yoga. Plus Andrea, the host, is a wife and mom so she has a great perspective of life off the mat!

 

Broken Brain Podcast

Great information for those looking to prevent, manage or reverse illness and disease. A holistic natural approach to looking at what is actually causing symptoms and how to seek out support. 

 

Inspiring! This episode will change the way you perceive your life! #55 How to Redesign Your Subconscious Mind from Limitation to Freedom with Peter Crone.

 

​This episode is specifically about raising resilient children. Enjoy!

#60: From Surviving to Thriving: How to Raise Compassionate and Resilient Children with Deena Margolin

 

This episode is a powerful listen about relationships of all kinds. #69: Mirror neurons, empathy, and connected parenting with Jennifer Kolari  

 

Great approach to parenting, plus how to reflect on our own behaviors as adults. #86: How to Supercharge Your Child's Brain with The Power of Secure Attachment with Dr. Tina Bryson

 

Lifestylist Podcast

A fun listen speaking to those interested in maximizing their life and their full potential. The host Luke, covers all topics health, wellness, biohacking, relationships and more, and brings in experts to discuss various modalities for improving quality of life with the most natural, grounded, holistic approach possible.

 

This episode is all about births, babies, parenting and more. Enjoy!

Biohacking Birth, Babies, & Homeschooling Kids w/ Wellness Mama AKA Katie Wells #221

 

Wellness Mama

A great podcast dedicated to discussing health, food, wellness, parenting, stress and more to encourage and inspire a happy, healthy family.

 

Bullet Proof Radio

A fantastic podcast to learn about how to take control and improve your biochemistry, your body, and your mind so they work in unison and at optimum performance level.

 

This episode is all about how the foods we eat impact our behavior and our children behavior. Great gems in here! #649 How Foods are Harming Your Kids – Steven Gundry, M.D.

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